Our Programs

Coaching works best with individuals who seek change

and want support in initiating and maintaining those changes.

Pure coaching is a co-creative relationship

between client and coach, based in honesty,

powerful facilitation and motivational strategies.

Facilitation occurs within a healing space, 
assisting in the discovery of DESIRES, and support to courageously go for them, and to reach for what is most VALUED
in our personal, professional and relational life.

We utilize Pure Coaching, 
Motivational Interviewing, Integrative Nutrition Support, 5-Element Chinese Wisdom, 

Healing Arts Mastery, Grounded Embodiment, 

Guided Imagery, Conscious Movement, 
Presence, Depth and Compassion

©2019 HeartMind Body & Soul