Live Teachings (recorded in case you miss a class) Monday-Friday 9AM - cost is for one month
Qi Gong is an ancient martial art form practiced daily in China for the life enhancing nourishment and vitality it provides.
It offers enhancement of Qi energy by:
- Opening Joints
- Clearing Blockages
- Opening meridian pathways
- Strengthens Body's Organs
- Simultaneously invites Rooted Centered Energy into the body
Dance of the Phoenix enhances circular flow of heaven and earth energy through the body and is an energetic tool that fosters well-being and healing.
Meditation and self-massage are typically included in classes to enhance participants ability to feel embodied and present in each and every movement.
One & 1/2 hour classes usually taught in six week intervals.
Flower Essence Workshop
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