Join our REAL-TIME practice 

and recorded sessions to

watch at your own pace

$125 month (2 days per week)

Based on artful healing forms of movement, this Qi Gong

form enhances the circular flow of heaven and earth energy

through the body.

 

Practiced daily in China for the life enhancing

nourishment and vitality it provides:
 

-Opening Joints

-Clearing Blockages

-Opening Meridian pathways

-Strengthen's Body's Organs

-Inviting Rooted Centered
-Energy into the Body

 

Meditation and self-massage are generally included

in each class to enhance participants ability to feel

embodied and present in each and every movement.

 

 

 

 

 

 

 

 

 

 

©2019 HeartMind Body & Soul